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“Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 2
Welcome to article number 2 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them. ...
Examining Martial Arts Styles
Generally speaking the term "martial arts" creates the mental picture of a person in white kicking with a leg or chopping with an arm. This illustrates one of a number of misconceptions associated with the martial arts, in particular the belief that...
Tatami flooring for Yoga, Martial Arts and Judo schools
InterlockingFloormat.com is expanding their partnership with all Yoga, Martial Arts, Judo, Karate, Aikido, Tae Kuan Do, and exercise schools. The partnership program will promote all Yoga and Martial Arts schools on its partner webpage. All...
The Degradation of Fitness Science: One Example
In an article by a well known "functional/core exercise" proponent, there is an attempt to affiliate the concepts of microscopic life of the amoeba with human cellular processes, and "functional training" when the author claims: "Movement, survival...
What are Board Shorts? The new Bermudas
The dictionary calls “shorts”, trousers that extend to or above the knee. The concept of short pants has changed many times in the garments history. Today’s most popular style of shorts is generally called the Board Short. This name applies to...
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A Martial Arts Website Using Mind, Body and Spirit.
http://www.taichiacademy.com.au/default.htm
I am very interested in Martial Arts, as I’ve been training in Tai Chi on and off for ten years as well as an Internal Martial Art called Wu Dao Gong for a year and a half. I have searched many websites to find a good one to write about but none seem to compare to the site by the actual organization that I am fortunately part of. They are called the Tai Chi Academy and their online magazine can be found at a link from their homepage or at: http://www.taichiacademy.com.au/magazine/index.htm
What I find so remarkable about this site compared to other martial art sites is the variety and depth of information shared with visitors. These people really want to paint a true, honest picture about everything that they do and why they do it. ‘Flow like a river, and be still like a mountain.’ This famous Tai Chi quote epitomizes the flowing yet static style of this website. There must be at least a hundred pages about everything from basic school principles for prospective students to recipes for healthy vegetarian food recipes! Martial Arts are a lifestyle to this school and I believe they want to address all aspects of life in a truly holistic approach.
Integrated throughout the site are heaps of photos (most of which are in vibrant color) depicting the actual training as well as cool photos of their field trips to China etc. The magazine site itself is separated into main categories such as Archived Features, Testimonials, Archived Interviews, Suggested Reading, and Vegetarian Corner for Non-vegetarians as well as Links.
Under the ‘Archived Features’ section is a category entitled ‘Training in Wu Dao Gong’. This couple of pages gives the visitor an excellent, detailed perspective on the philosophy behind this training. If you are then interested in finding out more you can click on the Tai Chi Academy actual Home Page and click on the subheading ‘Courses’. There you can
read several more in-depth explanations about all the aspects of the training from meditation to physical exercises and their effects. They emphasize that emotional and spiritual development are integral to moving forward down the path of happiness and peace. They are adamant that this is a course for the arts and is not religious in any way.
I found the ‘Testimonials’ section to be quite interesting as there are a variety of responses from students. They come across as being very authentic as there seems to be such a diverse reaction to the training. The Kung Fu seems to have helped so many people ranging from older women to teenage boys. One aspect that everyone comments on is the lack of ego and competitive nature of the instructors. Just like the website, the stigmatic qualities often associated with Martial Arts is not present here; no one is trying to look cool or be aggressive. This is very important to people whom just want to increase their health and self-defense capabilities like myself.
This website is a perfect example of the true function and intention of the Internet, to share positive information and knowledge around the world. Of course the Tai Chi Academy is a business, but the honest and open format of their website reflects the philosophy of their teachings and is appreciated by visitors. All products’ costs are right there to be seen; as there is nothing to hide when monetary gain is not the sole imperative of an organization. A lot can be learned here by companies’ and individuals’ approaches to constructing an identity on the Internet.
About the author:
Jesse S. Somer, M6.Net
http://www.m6.net
Jesse S. Somer is a bamboo tree bending in the strong wind, but rooted to the ground. He is learning and hoping to show others how to be more flexible and stable in our contemporary world.
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