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Informative Articles

Florida State University Study Prompts Humane Self-Defense Training Class
ROBBINSDALE, Minn. - It has been a common belief that it is better to offer no resistance to attackers, but now a study from the Florida State University Department of Criminology indicates just the opposite. In response to this study, a...

Is Aikido A Martial Art ? : Part Three.- Conclusion.
The Converted In articles parts one and two I have covered the introduction of Aikido to the West, and the impact on other Martial Artists, Aikido progressed and developed in the UK by visiting existing dojos of all the various Martial Arts and...

Kendo Dojos
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Kick Your Body Into 2nd Gear -- In 3 Easy Steps
When it comes to life in general, 90% of us feel the need to loose weight or change the way we look in some way. Once we’ve undertaken our fitness quest for weight loss or hypertrophy, usually after the first week or two we find that the energy...

The Benefits of Martial Arts Training
As any martial arts practitioner will tell you, there are multiple benefits in martial arts training. Of course, the most obvious benefit is a knowledge of self defense which is one of the major reasons why the martial arts were developed in the...

 
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Martial Arts in Each Season: Nature in Training

We of the Upper Peninsula, Michigan, the people who inhabit the wild lands north of The Bridge, are at the crest of winter. Which isn't saying much, because no matter what time of year, up here, winter has a way of creeping gleefully nearby, like an antic, poised to drop in on even the most summery of days - like an August wedding (mine), and remind all who live here that we live, first and last, at nature's pleasure, and not she at ours.

I love nature and the outdoors. Here, you would be hard pressed not to, since nature is ever present and wild, and cannot be constrained. We live here among the big forests, the blue-black waters of Mother Superior.

At my Center, we are about to dive into our first kangeiko, which is intensive winter training. The windows will be open, and the cold will surely come. The indoor sanctity of the dojo will be broken by the outdoors, the rude ways of the howling, northern winds.

It occurs to me - we spend so much of our time trying to protect ourselves. When it is hot outside, we try to


cool down; when it is cold, we try to keep our warmth. In Japanese martial arts tradition, kangeiko and its summer counterpart, shochugeiko, are ways of marking one’s training, and giving over to nature. When the sun is raging, and summer's heat is on - train fully, sweat, give over to the experience and hold nothing back; in the depths of winter's cold, do not tighten and try to stave it off, but accept the cold, relax into it and break through to a new understanding.

But in this training, I believe, we find a mirror to life itself. Beautiful, chaotic, demanding - nature. Nature just is.

About The Author

Paul Smith is the Founder and Director of the Aikido Center of Marquette (www.aikido-marquette.com), located in the Upper Peninsula, Michigan. He is an avid outdoorsman, and is also the webmaster of www.a1-outdoors.com, a website serving as a resource for outdoor sports gear and information.